October 2011
54 posts
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You will only regret the workouts you don't do. →
healthy-is-sexy.tumblr.com
Diet Health:
Victoria’s Secret
BODY ROCK
INSANITY
Jillian Michaels
30 Day Shred:Ripped in 30:
6 Week 6 Pack:
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga MeltdownCarmen Electra:
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Serious Standing for Legs, Butt, Obliques
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video (my favorite stretching video)
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
Post Running Stretch video from FlexibleWarriorYoga
Reblog if you were born in the 80s
I love how few notes this has. It’s cracking me up.
IM me on Yahoo Msngr it's important. my username is deborahmeliaHH121406
-_-‘
Im not some creeper i came across your blog because your from texas, i stopped in to look, i though i would mention i think you look amazing and i hope you dont stress yourself. Im not some slob sitting behind a screen im actually in pretty good shape and have never had a problem getting woman, my point is tho I think you look good.
Haha, thanks! And heck yes for being from Texas!! :-D
Spending 5 hours in the ER and leaving early is the highlight of my night.
Is that sad? I left because I wasn’t going to stay there longer to have all these bloody tests run on me! Told them I would do it tomorrow when I wasn’t hungry, cranky, and cold.
If your starting weight was over 150lbs, reblog this post and I'll follow you!
167 starting weight, and now still 156 :(
151!
154 >.
177, now 131.
170, now 150.
And heeeeere is a question! If you could live anywhere in the world BUT the US, where would you want to live. And the same for within US borders, but outside Texas?
I’d love to live in Scotland or Norway, to be honest, since that is where majority of my roots are. Within US, except Texas, I’d love to live in Colorado, maybe Virginia, and possibly Georgia.
Reblog if you want one of these in your askbox:
- A ridiculous question
- A compliment
- Why you follow me
- If you met me what would you do
- A cute message
- One thing you want to tell me
- One thing you want to know about me
Guess who has lost 1/4" in their waist after one week of working out?!
MEEEEEEEEEE! Only 2.75” to go! Doing it the right way, woo!
Short girls weight-loss blogs!
Please reblog this if you’re 5’5” or less, I’ll make a list of all of us short girls! :D Every lost pound matters, but if you’re short, each pound makes even bigger difference.
Divorce.
It sucks. It’s a huge possibility right now if we can’t pull through this. I feel like I’m broken down into a million tiny pieces.
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If American Idol heard me in the shower, they would never need to audition another person.
